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25 hours

Provided the circadian alignment is crucial for optimal health, based on various concepts such as the Magen David, and through the lens of chronobiology, this platform suggests a modification to our current 24-hour solar day to 25 hours to be closer to the lunar day. This change might better protect us from numerous diseases associated with “Circadian Rhythm Disruption” (CRD) and would allow us to create multiple intraday “biological prime time” episodes.
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